In 100 g (Grams) of Drumstick leaves, cooked, boiled, drained, without salt there is 108 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Drumstick leaves, cooked, boiled, drained, without salt.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Drumstick leaves, cooked, boiled, drained, without salt

Drumstick leaves, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Drumstick leaves, cooked, boiled, drained, without salt are listed below.

Water	81.65 g	81.65%
Energy (calorie)	60 kcal
Energy (joule)	251 kJ
Protein	5.27 g	5.27%
Total lipid (fat)	0.93 g	0.93%
Ash	1 g	1%
Carbohydrate, by difference	11.15 g	11.15%
Fiber, total dietary	2 g	2%
Sugars, total	1 g	1%
Calcium, Ca	151 mg	0.15%
Iron, Fe	2.32 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	67 mg	0.07%
Potassium, K	344 mg	0.34%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.49 mg
Copper, Cu	0.086 mg
Manganese, Mn	0.868 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	31 mg	0.03%

Nutrients in Drumstick leaves, cooked, boiled, drained, without salt